Postpartum Exercise Mini SeriesRegular price $75.00
Gain access to on-demand breathing & exercise classes designed to support postpartum recovery and help regain strength from the inside out.
In this Postpartum Mini Series, learn Breathing and Ab Rehab exercises to help take the first steps towards healing from the inside out and slowly rebuilding strength postpartum.
This program is gentle enough to begin as soon as you feel ready to. It is always advised to speak with your doctor before embarking on any new fitness program or routine.
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